As a Certified Integrative Nutrition Health Coach, I serve as a wellness professional who helps postpartum women make positive, sustainable, transformative lifestyle changes by focusing on hormone health, burnout and fatigue, stress and time management, weight loss, mental wellness, self-care and more. The relationship between coach and client is built on trust and respect. I offer individualized attention and hold my clients accountable by providing ongoing support and encouragement while helping them navigate their postpartum journeys. In the end, my clients will step into a renewed and more confident version of themselves.