Ashley Jennifer Gironda has been a Certified Integrative Health Coach since 2020. She attended and graduated from the Institute of Integrative Nutrition, where her passion for helping women grew. After losing her father to Stage 4 Lung Cancer and giving birth to her first baby 6 days later, she realized how difficult navigating her postpartum journey would be while looking after a little one and trying to take care of her own health and wellbeing at the same time. Since then, she has been working diligently on her signature program “A Postpartum Woman’s Holistic Roadmap to a Healthy Mind and Body” – designed to help mothers take back their confidence and rebuild themselves from the inside, out with simplified, sustainable lifestyle changes that compliment even the busiest of schedules. She believes no mother should have to do it alone.